个人培训

Why hire a certified personal trainer?  Individual instruction can give you motivation, teach proper workout form and techniques, relieve boredom, and add variety! 会话 are approximately 60 minutes. 

注册信息

1. 下载 个人培训 Contract.  Complete all pages in their entirety, including the waiver (page 3) and health 历史表格(第4/5页).) Obtain a physician’s clearance if your health indicates (6页.)
2. Return contract and physician’s clearance (if needed) to the front desk of the Student Recreation Center or email it to sarahschrenk@szdeyihan.com. 使用我们的 校园娱乐门户. Payroll deduction cannot be used to pay for personal training sessions.
3. You will be contacted by a trainer to set up appointments when we have your contract, physician’s clearance (if needed), and your payment. 
4. Additional sessions can be purchased online; no need to fill out the contract again.

我们的培训师

All 南Fit personal trainers hold a national, accredited personal trainer certification and/or a bachelor’s degree in Exercise Science. All trainers are currently CPR/AED/First 援助认证. Clients are paired with a personal trainer based on availability.